I ran into Fred a couple of days ago after not seeing him for several years and he still knows a lot of things. Neither of us were very busy so we sat down together for coffee. Fred was telling me about how he’d hurt his back a couple of years ago. He said it was the strangest thing. All he was doing was pushing his young daughter on a swing he’d hung from a tree for her in the back yard. Starting out, everything was fine. Then, with one little push, he felt like he couldn’t even stand. He slowly made his way to the house in tremendous pain and had his wife drive him to the emergency room. He’d never even had a twinge of spinal pain before that day.
Maybe chronic back pain is not considered a serious medical condition because you can’t die from it. You can, however, become disabled or handicapped by it which is the new politically correct term for what used to be known as “crippled”, as 7.6 million Americans can attest. One could only hope that modern medical science would eventually have an answer for those who suffer with chronic neck pain and back pain, and there is – non-surgical spinal decompression. First approved by the FDA in 2001, spinal decompression Therapy has since evolved into a cost-effective treatment for herniated and degenerative spinal discs which in turn leads to spinal stenosis and pinched nerves; one of the major causes of neck pain and back pain. Find out more. Your life depends on it.
Morgan Arritola, 27, Ketchum, ID, burst onto the mountain running scene in 2012. A Nordic skier – and an Olympian (2010) no less – Arritola set her sights on running last year. She won the US Mountain Running Championships, earned a bronze medal at the 2012 World Mountain Running Championships and was named 2012 USATF Mountain Runner of the Year. Arritola runs for Team Salomon.
Some relief through chiropractic care is actually immediate. Often times, when you lay on a chiropractic table and the doctor works his magic you will get up feeling better. This is due to the fact that the doctor has the ability to realign joints and limbs that are not right now. That means that when he puts them back into place he can and he will provide you with a lot of immediate relief.
Also, make sure your newsletter doesn’t come off sounding like one long commercial for your practice, that isn’t what you want. You want to provide your patients will all types of helpful health and wellness information, not strictly just chiropractic news. You also want to make sure your newsletter is written in an easy to read style so you don’t bore them.
You’re the Top Chiropractic In Santa Monica, people need to know why their lower back hurts all the time how it might have gotten to the point of crawling on all fours to get to the bathroom. Most likely they have injured themselves in some way while working, lifting improperly, yard work or possibly a sports injury. But there’s more and you know some things they don’t know.
Listen to your body at all times. If you are moving furniture, and you start to experience back pain, you need to stop what you are doing. Back pain will not get better if you ignore it, it will only get worse. Take a break and give your body a rest. Take up yoga. Even if you are in poor physical condition, you can begin with some simple, easy positions that will help stretch your back muscles and loosen tension. By strengthening and lengthening the muscles of the back and releasing tension in the spine, you will eliminate your stress.